PRAYER & FASTING

Jesus both taught and modeled fasting. After being anointed by the Holy Spirit, He was led into the wilderness to fast and pray for 40 days (Matthew 4:2). During the Sermon on the Mount, Jesus gave specific instructions on how to fast (Matthew 6:16-18). Jesus knew the followers He addressed would fast. But what is the purpose of fasting in the life of the believer today? Here are some answers.

Showing Humility and Repentance

One reason we fast is to demonstrate humility before the sovereign Creator of the universe. God responds when we diligently and wholeheartedly seek Him (2 Chronicles 7:14). Sometimes this involves confession and repentance from sin. This was the case of the Ninevites when Jonah reluctantly told them God was going to bring judgment upon them (Jonah 3:5,10), 50 they called a fast and repented of their sin. Fasting demonstrates humility by acknowledging our dependence on God. In Psalm 35, David laments his enemies' harsh treatment of him in contrast to how he cared for them when they were ill. He humbled his soul by fasting and praying for their recovery (Psalm 35:13).

Seeking God's Face More Fully

A second reason we fast is to respond to God's love toward us. It is as if we are saying to God, "Because You are righteous and holy, and loved me enough to send Jesus to die for my sins, I want to get to know You more intimately."
Jeremiah 29:13 says we will find God when we seek Him with all our hearts. We may want to take extra time to seek and praise God by missing a meal or abstaining from food for a day or more.
When we deliberately set aside time for fasting, we are showing we want to seek God.

Asking for Something You Desire

Sometimes we fast to demonstrate our sincerity to God concerning something we truly desire. Ezra proclaimed a fast to ask God to protect His people as they journeyed to Jerusalem from exile. God responded by leading them safely to Jerusalem, delivering them from their enemies and ambushes along the way (Ezra 8:21 31). Although fasting may show our sincerity, it does not guarantee we will receive what we desire. Maybe our request is not within God's will, or we may be asking with the wrong motives. David fasted for seven days when God struck with illness the child Bathsheba conceived by David. David repented of his adultery with Bathsheba and the murder of her husband. He humbled himself, fasted and prayed, but the child still died (2 Samuel 12:15-18).

Through fasting we can determine the sincerity and correctness of our requests.

Fasting to Know God's Will

Seeking God's will or direction is different from petitioning Him for something we desire. When the Israelites were in conflict with the tribe of Benjamin, they sought God's will through fasting. The entire army fasted until evening, and "the men of Israel asked the Lord, 'Shall we go out again and fight against our brother Benjamin, or shall we stop?"' (Judges 20:26-28).
Acts 13:1-3 implies that church leaders were seeking God's direction for their ministry through prayer and fasting. The Holy Spirit responded by saying, "Set apart for me Barnabas and Saul for the work to which I have called them." In both instances, people fasted and prayed to determine God's will.

What Does it Accomplish? 


Spending time in prayer and fasting is not automatically effective in accomplishing the desires of those who fast. Fasting or no fasting, God only promises to answer our prayers when we ask according to His will. 1 John 5:14-15 tells us, "This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. And if we know that he hears us - whatever we ask - we know that we have what we asked of him." In the prophet Isaiah's time, the people grumbled that they had fasted, yet God did not answer in the way they wanted (Isaiah 58:3-4). Isaiah responded by proclaiming that the external show of fasting and prayer, without the proper heart attitude, was futile (Isaiah 58:5-9).